The Heart Foundation is helping Aussies fight for their hearts.

BOWL FOODS

FRESH AND TASTY 
HEART HEALTHY RECIPES 

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One of the ways we do this is by making it easy to eat heart-healthy meals this spring.

DOWNLOAD YOUR BOWL FOOD RECIPE BOOKLET

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Discover 8 delicious, easy to follow recipes.

Start cooking a range of tasty, hearty meals.

Share fresh and delicious food that is good for your heart.

Discover delicious, heart healthy recipes

Here’s a sneak peek at our bowl food recipes, 
all packed with flavor
 and great for your heart.

Salmon poke bowl

Fresh and delicious, boasting salmon, rice, veggies and bursting with flavour!

Salmon poke bowl

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NATIONAL HEART FOUNDATION OF AUSTRALIA ABN 98 008 419 761

For heart health information and support, call our Helpline on 13 11 12 or visit heartfoundation.org.au

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Falafel bowl

Falafel bowl

You won't go back to store bought once you try our healthy and scrumptious homemade falafels. 

Grilled chicken salad bowl

Grilled chicken salad bowl

Ready in just 20 minutes, this fresh and vibrant salad is perfect for work lunches!

Here’s a sneak peek at our bowl food recipes, all packed with flavor and great for your heart.