HEART HEALTHY DINNER PLAN

FRESH AND TASTY 
HEART HEALTHY DINNERS

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 Heart Healthy Dinner Plan

Recipes your heart and taste buds will love!  

Whet your appetite with a sneak peek at some of our flavour-packed, heart-healthy recipes.  

Salmon poke bowl

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A COLLECTION OF

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NATIONAL HEART FOUNDATION OF AUSTRALIA ABN 98 008 419 761

For heart health information and support, call our Helpline on 13 11 12 or visit heartfoundation.org.au

Falafel bowl

Fish sanganaki

Escape to the Mediterranean with healthy protein and the classic flavours of tomato, olive oil and garlic. 

Grilled chicken salad bowl

Chilli chicken stir fry

This easy healthy stir fry delivers a dinner bursting with flavour, healthy protein and wholegrains. 

Whet your appetite with a sneak peek at some of our flavour-packed, heart-healthy recipes.  

By clicking submit you are agreeing to the Heart Foundation's Privacy Statement.

4 weeks of fresh, healthy dinners 

One of the best things you can do for your heart is to make healthier food choices every day.  

The Heart Foundation is here to help: over the next 4 weeks, we’ll be supporting you with easy to follow recipes and tips. 

Discover delicious, easy to follow dinner recipes. You’ll get a fresh recipe for each night of the week.  

Follow the simple steps to get cooking; we’ll have helpful hints for you along the way. Easy for the whole family to get involved. 

Get shopping lists, tips and other helpful information to make healthy eating easy. 

Falafel bowl

Massaman curry

Ready in just half an hour, this recipe is packed with wholegrains, vegetables and healthy fats.

4 weeks of fresh, healthy dinners

Discover 7 delicious, easy to follow dinner recipes every week.

Follow the simple steps to get cooking; we’ll have helpful hints for you along the way. Easy for the whole family to get involved.  

Get shopping lists, tips and other helpful information to make healthy eating easy. 

The recipes

Massamn sweet potato curry

Ready in just half an hour, this recipe is packed with wholegrains, veges and healthy fats.

Chilli basil
 chicken stir fry

This easy healthy stir fry delivers a dinner bursting with flavour, healthy protein and wholegrains.

Fish sanganaki
 (Greek style fish)

Escape to the Mediterranean with fish and the classic flavours of tomato, olive oil and garlic. 

By clicking submit you are agreeing to the Heart Foundation's
 
Privacy Statement.

SIGN UP