The Heart Foundation is helping Aussies fight for their hearts.

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One of the ways we do this is by making it easy to eat heart-healthy meals this spring.

DOWNLOAD YOUR BOWL FOOD RECIPE BOOKLET








Discover 8 delicious, easy to follow recipes.

Start cooking a range of tasty, hearty meals.

Share fresh and delicious food that is good for your heart.

Discover delicious, heart healthy recipes

Here’s a sneak peek at our bowl food recipes, 
all packed with flavor
 and great for your heart.

Salmon poke bowl

Fresh and delicious, boasting salmon, rice, veggies and bursting with flavour!

Salmon poke bowl

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NATIONAL HEART FOUNDATION OF AUSTRALIA ABN 98 008 419 761

For heart health information and support, call our Helpline on 13 11 12 or visit heartfoundation.org.au

Falafel bowl

Falafel bowl

You won't go back to store bought once you try our healthy and scrumptious homemade falafels. 

Grilled chicken salad bowl

Grilled chicken salad bowl

Ready in just 20 minutes, this fresh and vibrant salad is perfect for work lunches!

Here’s a sneak peek at our bowl food recipes, all packed with flavor and great for your heart.

This October join thousands of Australians all over the country and help raise $1 million for Heart Health Research. 

Run it, walk it, jog it or complete your marathon in a way that’s a challenge for you. 

Clock up the kilometres over a few days, a couple of weeks or throughout the whole month. Whether it’s at the park, in the gym, or on the streets with friends – with MyMarathon you decide the pace and you decide the place.

With your help we can fund some important heart health research:

REGISTER
REGISTER

How it works

You set the finish line and finish time. Anyone can take part in MyMarathon from any location across the country. You can take part by yourself or create a team with your friends or co-workers.

You set the finish line and finish time.

How you will help

We're deeply appreciative of the support so many big-hearted Australians like you give us.

You will help fund world-class cardiovascular research, guiding health professionals, educating Australians to make healthy choices, and supporting people living with heart conditions.

Here's an idea of what you can help us do:

Register your interest:

I NEED SOME MORE INFO

Have a question? 
We're here to help

Phone: 1300 72 48 04

Are you ready to start skipping?  

Phone: 1300 72 48 04

  onboard this year! 


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Have a question? We're here to help

Hello

Thanks for showing interest in Jump Rope for Heart, we’d love to have  on board this year!