The Heart Foundation is helping Aussies fight for their hearts.
One of the ways we do this is by making it easy to eat heart-healthy meals this spring.
DOWNLOAD YOUR BOWL FOOD RECIPE BOOKLET
Discover 8 delicious, easy to follow recipes.
Start cooking a range of tasty, hearty meals.
Share fresh and delicious food that is good for your heart.
Discover delicious, heart healthy recipes
Here’s a sneak peek at our bowl food recipes,
all packed with flavor and great for your heart.
Salmon poke bowl
Fresh and delicious, boasting salmon, rice, veggies and bursting with flavour!
Salmon poke bowl
NATIONAL HEART FOUNDATION OF AUSTRALIA ABN 98 008 419 761
For heart health information and support, call our Helpline on 13 11 12 or visit heartfoundation.org.au
Falafel bowl
Falafel bowl
You won't go back to store bought once you try our healthy and scrumptious homemade falafels.
Grilled chicken salad bowl
Grilled chicken salad bowl
Ready in just 20 minutes, this fresh and vibrant salad is perfect for work lunches!
Here’s a sneak peek at our bowl food recipes, all packed with flavor and great for your heart.
This October join thousands of Australians all over the country and help raise $1 million for Heart Health Research.
Run it, walk it, jog it or complete your marathon in a way that’s a challenge for you.
Clock up the kilometres over a few days, a couple of weeks or throughout the whole month. Whether it’s at the park, in the gym, or on the streets with friends – with MyMarathon you decide the pace and you decide the place.
With your help we can fund some important heart health research:
How it works
You set the finish line and finish time. Anyone can take part in MyMarathon from any location across the country. You can take part by yourself or create a team with your friends or co-workers.
You set the finish line and finish time.
How you will help
We're deeply appreciative of the support so many big-hearted Australians like you give us.
You will help fund world-class cardiovascular research, guiding health professionals, educating Australians to make healthy choices, and supporting people living with heart conditions.
Here's an idea of what you can help us do:
Register your interest:
Have a question?
We're here to help
Phone: 1300 72 48 04
onboard this year!
Hello
Thanks for showing interest in Jump Rope for Heart, we’d love to have on board this year!
Teacher Resources
Here you can find all the resources you’ll need to get the most out of your little ones Jump Rope for Heart experience.
Beginner Skipping Skills
Intermediate Skipping Skills
Advanced Skipping Skills
Skipping Skills
Here you can find all the resources you’ll need to get the most out of your little ones Jump Rope for Heart experience.
Skipping at home:
Watch this video to learn all the tricks for skipping at home! Includes a short warm up to get your body moving.
Kick off your Jump Rope for Heart by showing this video to your students, they will be skipping in no time!
Skipping at home:
Watch this video to learn all the tricks for skipping at home! Includes a short warm up to get your body moving.
Learn all about Jump Rope for Heart and why your participation is so important for you and for other Australians.
Download your program guide
Communicating with your school
Classroom Materials
Your Jump-off day
Completing your program
Here you will find all the resources you need to make Jump Rope for Heart a success at your school!
To get started download the program guide. This is a step by step guide that takes you through the Jump Rope for Heart program.
Launching the program
Skipping at home video:
Still have children staying at home? Show them the video below.
PowerPoint presentation:
We also have a powerpoint to help you explain how the program is run and get the children excited to be taking part.
Skipping at home:
Still have children staying at home? Show this video.
Launching the program
Here you will find all the resources you need to make Jump Rope for Heart a success at your school! To get started download the program guide. This is a step by step guide that takes you through the Jump Rope for Heart program.
Skipping at home: Still have children staying at home? Show this video.
Skipping at home:
Still have children staying at home? Show this video.
PowerPoint presentation: We also have a powerpoint to help you explain how the program is run and get the children excited to be taking part.
Email template to send to teachers
Email to send home to parents
School newsletter inserts
Social Media Resources
Media kit
Cash Sponsorship form
Parents fundraising guide
A3 Prize Poster
A3 Goal Poster
Love your heart poster
Be active everyday poster
Colour-in Happy Heart poster
Student Certificate
Editable Certificate
Lesson plans
Email template to send to teachers
Email to send home to parents
School newsletter inserts
Parents fundraising guide
Social Media Resources
Media kit
Cash Sponsorship form
To access the teacher resources please sign in here
